This is a warm Somatic Breathwork Session in a "Hot Yoga" Studio

Feeling weighed down by stress, anxiety, or past experiences? 😟 Ready to finally release what's holding you back? ✨

Unlock Your Potential: A Group Somatic Breathwork Session

Step into self-discovery with a guided Group Somatic Breathwork session with SomaYama® BREATH. This powerful practice uses conscious breathing 🌬️ to gently release stored stress, anxiety, grief, or trauma ❤️‍🩹. It helps to balance your nervous system, shifting you out of "fight or flight" mode and into a state of peace. It's an active, embodied journey designed to help you connect with a more energetic, alive, and authentic self. 😊

In this session, you'll:

• Engage guided breathing to release physical & emotional tension.

• Experience a safe and supportive space for processing and healing.

• Cultivate self-awareness and build inner resilience.

• Connect with your innate healing capacity.

• Reconnect with your authentic self and rediscover your inner peace.

• Limited spots are available! ⏳ Secure your place today and start your journey to freedom and renewal. 🚀

 Have questions?

Reach out anytime:

📧 [email protected]

📞 (208) 391-1903

PLEASE WATCH FOR AN EMAIL WITH PREPARATION INSTRUCTIONS AFTER BOOKING.

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Balance Yoga Idaho

3055 E Fairview Ave Unit 210, Meridian (Behind Cycle Gear)